Services with Adjustment - Guiding Light Wellness & Therapy

My Practice

Holistic, effective and affordable therapy in Minneapolis

My first priority is building a safe and comfortable space for us to navigate your journey.

Services Provided

Evidence Based Psychotherapy

Be anticipatory vs reactionary with your mental health. Weekly or Bi Weekly session to better yourself.

DBT Services

Are you looking for more intensive support to jump start your life? I provide DBT therapy that will provide you more support and tangible skills to navigate whatever life throws your way.

EMDR + Trauma Services

EMDR or other trauma modalities to help you heal and move forward in your life.

Supervision Services

I am certified and have extensive experience supervising LGSW and LPCC clinicians. Reach out for more information.

10+

Years of experience

5+

years of various trauma treatment experience

5+

years of certified DBT practice

2+

Clinical Supervisor since 2022.