Finding the right fit can be difficult
Free 15-minute consultation to discuss therapy and our next steps.
Transform your mindset and achieve your goals
Holistic therapy for navigating stressors and improving your life.
Therapy Built For You
Guiding Light Wellness: Minneapolis' affordable therapy.
I provide holistic, human-to-human psychotherapy to assist clients struggling with any number of issues including:
Mental Health
Decreasing Stress
Learning and Applying Skills
Substance Use Struggles
Navigating Transitions
Identity Questions
Navigating Relationships
And More
Finding the right fit can be difficult
Free 15-minute consultation to discuss therapy and our next steps.
About Me
I have spent my entire career focused on helping others navigate their journey and find their voice through therapy, coaching and mental health advocacy.
I provide effective and affordable therapy and support for whatever you need, wherever you are.
Years of Clinical experience
Professional Speaking Engagements
Founder & participant: bike across America for mental health
years of certified DBT Practice
Services Provided
per one 50 min session
for 5 sessions
30 minute individual therapy
Looking for additional services? Book a consultation to discuss further.
Email me to learn about my online telehealth practice
Limited Time Book Now